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Fit 4 Life!

>>Praying Pilates and Holy Yoga
Mondays at 7:00 PM in the Fellowship Hall


>>Cardio and Weights
Saturdays at 8:30 AM in the Fellowship Hall


>>Zumba!
Regular Classes Coming Soon!


For additional information, please contact Jenny Wherrel at 407-342-1568


Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it! It's different and effective. Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away!

On Saturday, September 26 at 8:30 am, instructor Mariso lead a demonstration class. Dancers already involved in doing cardio and weights and got a first-hand taste of Zumba!

When you add some Latin flavor and international zest into your normal exercise routine, you've got Zumba®!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
THE
METHODIST
WAY



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