Fit 4 Life!

>>Praying Pilates and Holy Yoga
Mondays at 7:00 PM in the Fellowship Hall

>>Cardio and Weights
Saturdays at 8:30 AM in the Fellowship Hall

>>Zumba!
Regular Classes Coming Soon!

For additional information, please contact Jenny Wherrel at 407-342-1568

Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it! It's different and effective. Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away!

On Saturday, September 26 at 8:30 am, instructor Mariso lead a demonstration class. Dancers already involved in doing cardio and weights and got a first-hand taste of Zumba!

When you add some Latin flavor and international zest into your normal exercise routine, you've got Zumba®!